Wanganui 5-13 February, 2005
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Training Programmes

"Get Involved at the NZ Masters Games"

Every two years the NZ Masters Games are held in Wanganui and around 4000 local people participate. Why not get involved? Take 60 year old Mary Whitham from Wanganui. Five years ago she was doing no sport whatsoever - at next years Games, through getting started by walking and movin' into harriers, athletics and indoor rowing, she will be competing in 12 events. A truly fantastic example of the enjoyment, health and wellbeing physical activity can provide you.

To help you get started we have a variety of training programmes, including some from our principal sponsor ACC and also from SPARC.

These programmes are also available from the Games Office, call 06 345 4555.

Links to training programmes include:

Sponsors Training Programmes
  ACC Getting Started click here for more information
  SPARC Push/Play click here for more information

NZ Academy of Sport
Are you looking for training advice and programme planning? New Zealand Academy of Sport-Central can provide support services to assist your training and preparation for the 2005 Masters Games.

Support includes consultation, testing, analysis and programme development.

For more information about support services click here
 
Local Training Programmes
Beginners Walk click here for more information
Half Marathon Training Schedules click here for more information
Wanganui
Athletics

Club Nights starting on Tuesday 11th January at 7-00 pm

In each of the 4 following weeks there will be a Sprint race , Distance Race , A Jump and a throw dedicated to masters athletes which will provide ideal preparation

Tuesday 11th Jan 100m , 1500m, Shot , Long Jump
Tuesday 18th Jan 200m ,3000m , Long Jump , Discus
Tuesday 25th Jan 100m , 800m , Shot , Triple Jump
Tuesday 1st Feb 400m , 1500m , High Jump , Hammer

There are additional club events in which Masters may compete in . The above events are Masters only Competition.

 


 

We thank our sponsors for their support:

Wanganui Games Office: Springvale Park, Wanganui, New Zealand
phone. +64 6 345 4555, fax. +64 6 345 0015, email: info@nzmg.com
mail to: NZ Masters Games, PO Box 500, Wanganui 5015